Coloring Books
Using the MAAS (Mindful Attention Awareness Scale), it was discovered that coloring reduces anxiety and improves attention more effectively than reading.
The results validate the use of coloring books in therapy sessions and encourage even those who are looking for a hobby.
Researchers suggest, for example, that university wellness centers keep coloring books on hand to help students with anxiety issues. Coloring books can also be used as an introductory activity for those starting art therapy.
Designer and advertiser Dany MacNeed has launched a series of coloring books titled "Cities We Love." The first two cities are London and New York, with about 40 drawings to color, ranging from easy to complex.
Cities we love - NYC coloring book series.
This is a coloring book unlike any you’ve ever seen!
It features a collection of images in different styles, ranging from traditional fill-in-the-blanks to artistic sketches full of personality.
All the designs are based on scenes from New York and will transport you to this iconic city while you relax and let your creativity flow!
Immerse yourself in the vivid tapestry of London's charm in this edition of ''Cities we love''.
With every stroke, breathe life into the intricate illustrations that showcase the city's iconic landmarks, hidden gems, and cultural richness.
From the grandeur of its royal palaces to the charming cobblestone streets of its historic neighborhoods, unleash your creativity and paint a vibrant picture that celebrates the spirit of London..